Reclaim Your Time and Energy
“The energy of the mind is the essence of life.” - Aristotle
📺 Latest video
Time Snapshot
This activity is taken from my course, ‘A Creative Journey to Impact’, but it can be done as a standalone exercise. Let me know if you have a go at this exercise and how it works out for you.
→ Watch the latest video on YouTube here
🗄️ From the resource library
Energy Investment Portfolio
This exercise is taken from Ali Abdaal’s book, ‘Feel Good Productivity’. It’s designed to help us think more long term, rather than to get caught up in the moment, saying yes to too many things.
🖼️Creative Resources
You can browse all my content on Substack and YouTube, organised by theme:
Reflection: Journaling prompts and questions on purpose, motivation, and resilience.
Planning: Planning tools to manage your priorities, tasks, and time.
Action: Practical guidance for not-for-profits, creatives and passion-led projects.
📚 Workbooks & Courses
Guided resources to help you turn your ideas into action.
Discover my full range of online courses on Udemy.
Browse workbooks and toolkits in my store.
💼 Client services
I offer tailored support for charities, social enterprises, community groups, and purpose-led individuals.
Rachel x
Looking for support or inspiration? Explore my creative resources, browse workbooks & courses, or work with me directly.